The Earthing Movie
I sleep on an Earthing mat now. My sleep immediately drastically improved once I did so. I know it is difficult for many people to understand or accept things like this especially since it has not hit mainstream medicine and science yet.
I didn’t really believe it myself at first, but I actually did a bunch of tests. I hooked up a volt meter and tested the voltage on my body earthed and not. I tested it in various places in my house. Then I spent some time just seeing how I felt when I was earthed or grounded for a while. It seemed like it helped me feel better.
Then finally I took a leap of faith and bought an earthing mat. Immediately the first night I felt like I slept so deeply. I also felt like I had very vivid dreams etc. I also had an Oura ring that registered a very high sleep and readiness score.
There are other things I have noticed about it that cause me to believe it is a real phenomenon that I’m not going to go into right now but that I might write about later.